Retreat + Reset + Realign = Avoid Burnout
If you’re a high-functioning women who is quietly burning out and looking for support you’ve just found it.
Hi, I’m Andii-Jahlah founder of the HOLI Portal, where I support professionals, entrepreneurs and midlife women—who look “fine” on the outside, but feel depleted, foggy, emotionally stretched, and are ready to pivot to more sustainable work-life vision.
Through retreats, coaching, and digital experiences, I support my clients to:
Recognise the early signals of burnout before collapse occurs
Rebuild energy, clarity, and emotional capacity from the inside-out
Shift from hustle-driven leadership to calm power leadership
Reset patterns around stress, emotional eating, and over-functioning
Navigate midlife reinvention with confidence and strategic clarity through identity recalibration.
This Is For You If You Want:
Burnout prevention or recovery strategies that help you restore energy, boundaries, creativity and create a sustainable professional or work-life flow.
Support for professional reinvention or pivoting
Entrepreneur-focused health coaching (stress regulation + routines + decision clarity) that supports performance without self-sacrifice.
A recovery pathway for emotional eating + stress management—so cravings, numbing, and overworking stop running the show.
1-2-1 wellness coaching that includes nutrition + emotional wellbeing (habits, mindset, self-trust, and daily support tools).
1-2-1 identity recalibration, so your confidence becomes a practice—not a mood.
Access to Holi Portal Jamaica retreat (limited availability; join the waitlist and be first to know when dates open).
Meet Your Host: Andii Jahlah Jawarah
Founder of HOLI Portal | Creator of The SPACE Method™
A Visionary Guide for Women’s Transformation
Andii Jahlah Jawarah combines over 40 years of embodied spiritual practice, biohacking expertise, and entrepreneurial mastery to help women reclaim their energy, clarity, and identity. Born in London to a Jamaican immigrant family, Andii’s journey spans mystical childhood experiences, intuitive precognition, and a lifelong study of Egyptian spirituality, Kabbalah, and yogic traditions.
Her creative and entrepreneurial spirit has driven multiple pioneering ventures, including AZ Designs ($3M in three years), the Caribbean Scene restaurant chain, and Cock & Bull Menswear—the UK’s first sustainable menswear retailer. Today, she guides women through midlife and transformational transitions, empowering them to step into their Sacred Supreme Self through meditation, breathwork, conscious nutrition, archetypal identity work, and neuroscience-informed practices.
“Andii is inspirational, she has a gift for making the complex simple. ”
—Lee.
Credentials & Expertise
Entrepreneurial Leadership: Built multiple award-winning and innovative brands across fashion and hospitality.
Spiritual Embodiment: 40+ years studying ancient and modern spiritual modalities, now applied in transformative coaching.
Biohacking & Wellbeing: Expertise in nutrition, fasting, nervous system regulation, sleep optimization, and energy management.
Transformational Coaching: Over 1,000 clients guided through stress recovery, identity recalibration, and purposeful life design.
Resilient Leadership: Overcame trauma, systemic barriers, and personal loss to emerge as a trusted guide for women reclaiming power and vitality.
Holding Space
My vision is a planet of supreme sovereign BEings vibrating as their true wholistically healthy, joyful, creative and abundant selves.
I hold Boutique Retreat SPACE and online space for women who want to avoid or recover from professional burnout and pivot to their 2nd Act sustainably.
My mission is to empower women to flourish in their professional and entrepreneurial lives without burnout and maintain a sense of balance, wholeness and purpose in a rapidly changing world.
I also facilitate corporate retreat experiences on the beautiful island of Jamaica.
The SPACE Method™
I developed The SPACE Method™ - a 6-step framework based on 40 years of wellness practices, 20 years coaching, and the latest science backed findings in neuroscience to assist in nervous system resets that rebuild healthier daily rhythms for steadier, clearer, more energised and authentic self-leadership.
My work is personalised, practical, and deeply human. Having recovered from my own burnout experience in the 90’s I also teach from learned wisdom and is shared in my blog.
You can choose to work with me 1-2-1, virtually, in Jamaica or on a group retreat.
60 Never felt so good
Want to learn my SECRET to Midlife wellBEing and creative longevity?
“From the moment I met Andii we had an amazing connection and she sensed my energy an what I needed”
Charlotte O - UK
Transforming 1-2-1 Coaching & Retreats
A 3-month coaching container designed to help you release menopausal weight gain patterns, rebuild strength, and come home to your body — with a calm nervous system, clear structure, and a method you can sustain in real life.
This is not a “diet.” It’s a strategic ReSET for midlife: hormones, habits, stress physiology, sleep, mindset, nourishment, and training — brought into alignment so you can feel like YOU again.
Make SPACE. Choose Peace. Create your life. This is Supreme WellBeing — built on intention.
This program is for you if…
You feel frustrated, resigned, or unfamiliar in your body right now
You’re experiencing midlife/perimenopause shifts: belly weight gain, fatigue, cravings, mood changes, sleep disruption
You’re ready for maximum rejuvenation without extremes, chaos, or burnout
You want a coach who blends nervous system wisdom + practical structure + deep accountability
You’re willing to commit to a 12-week process and let it work
Restore Your Energy. Reclaim Your Clarity. Rebuild a Life That Works for You.
Jamaica • Private Villa • Science-Informed Wellbeing • Conscious Life Realignment
A private retreat for high-achieving women who are close to burnout and need a roadmap back to balance.
Only 12 private immersions are hosted each year.
You want to undertake a reset. Nutrition, fitness, mindfulness, breathwork etc, AND you need someone in your corner as your accountability partner.
As your accountability partner I can keep you on track and assist you in overcoming the obstacles.
You know you have goals that you want to achieve and transformations that you want to make but you need a partner to assist you with clarity, setting goals, clearing blocks and accountability?.
Audit your life thus far from a new perspective, taking note of your unique skills and experiences.
Explore your choices for a new beginning from a position of power to make the changes that you desire.
Practice Quantum Health principals that will align you to your greater self.
Create a one of a kind blueprint and action steps that will take you into your desired direction for nutrition intake, movement, flexibility, greater mental health, weight loss, and mindfulness - the choice is yours.
4 x 40 minute calls over the course of a month.
Restore Your Relationship With Food, Your Body, and Your Inner Balance
Jamaica • Private Villa • Science-Informed Wellbeing • Conscious Life Realignment
A private retreat for high-achieving women who are ready to change their emotional eating.
Only 12 private immersions are hosted each year.
“I look forward to our weekly calls. I feel charged and energised, as I feel my energy lift”
—Graeham S.
Peace + Love - The Holi Grail of Wellbeing + Supreme Health
The spiritual masters that have graced us with their presence over millennia have spoken of peace and love as the holy grail of wellbeing. As a child I was fascinated by the stories of one particular God-man who embodied love and so I set out to do the same in my life. I studied the ‘great religions’ to find the golden thread of truth that ties them together.
I learned how to access deep peace through meditative practices and deepened my experience under the guidance of King Ra un Nefer Amen.
My wellbeing is the result of firstly aligning with deep peace and self-love as a daily practice.
My joy is to assist others to align with their Supreme selves through holistic, inter-related health practices which I like to call the Supreme Health Protocol.
How might I help you?
“Inspiring and easy like a Sunday morning. ”
—Lee.
Workbooks, Courses & Resources
Release what you’ve been holding — one stressor at a time.
Explore the many areas that stress hides. Gain clarity and begin to clear the stressors that have been leaking energy.
Format: Printable PDF
Length: 70+ guided pages
Bonus: SPA Method quick guide included
[Download your copy now →]
Heal Your Relationship with Food. Free Your Mind. Nourish Your Soul.
Food is meant to nourish, comfort, and connect us — yet for so many of us, it has become a source of stress, guilt, or self-sabotage.
If you’ve ever found yourself reaching for food when you weren’t physically hungry — to soothe, to celebrate, or to fill an emotional void — you are not alone. And you are not broken.
The 3-Step Emotional Eating Detox is a compassionate, science-backed guide to help you understand why you eat the way you do, and how to gently shift from reactive eating to mindful nourishment. It’s not a diet book. It’s a roadmap back to balance — where your body, mind, and emotions work together instead of against each other.
Inside, you’ll learn my signature S.P.A. Method™:
Strip – Identify your emotional triggers and uncover the hidden patterns behind your cravings.
Pacify – Learn practical tools to soothe your nervous system, manage stress, and create emotional safety without using food.
Act – Build new rituals, anchor healthy habits, and take loving action that supports your wellbeing for the long term.
Through guided reflections, mindset shifts, and real-world tools, this book helps you reconnect with your inner wisdom — so you can eat with intention, live with ease, and truly feel at home in your body again.
✨ Are you ready to break the emotional eating cycle and rediscover peace with food?
Start your journey today with The 3-Step Emotional Eating Detox.
Please note that this is a DIGITAL DOWNLOAD. You will receive your product immediately at the checkout.
The A–Z of Negative Emotions Workbook
Release what you’ve been holding — one feeling at a time.
Do you find yourself stuck in cycles of frustration, sadness, guilt, or anxiety?
This beautifully designed workbook helps you identify, explore, and transform your emotions using a simple 3-step self-awareness process.
Inside, you’ll find guided pages for each emotion from A to Z, plus space for journaling, reflection, and emotional healing practices.
It’s perfect for daily check-ins, coaching clients, or anyone on a journey of self-discovery and spiritual growth.
✨ Learn to name your emotions clearly
✨ Calm your nervous system gently
✨ Create healthier responses with clarity and compassion
Whether you’re processing old wounds or simply learning to manage stress better, this workbook gives you a structured path to emotional balance and empowerment.
Format: Printable PDF / Digital Workbook (GoodNotes compatible)
Length: 70+ guided pages
Bonus: SPA Method quick guide included
🕊️ Begin your emotional detox today — and rediscover peace from within.
[Download your copy now →]
A reflective guide to assist you assess your current level of burnout.