Jamaica - Land of Wood + Water
Jamaica October 2025 - Hurricane Melissa
Due to the devastating catastrophe of Hurricane Melissa my retreats packages in Jamaica are suspended until further notice. I will now be focusing efforts on online coaching and raising funds to support the hospitality workers of Jamaica with whom I have worked over the last 5 years.
Fundraising for the Hospitality Workers of Jamaica
The parish of Westmoreland — home to Negril, Savanna-la-Mar, and Little London, Orange Hill, Lucea — is one of Jamaica’s most beloved regions. Its people welcome the world with warmth, music, and smiles and a great time.
Over 30% of Jamaica’s GDP and one in four jobs depend on tourism,
When hurricanes and flooding devastate the island, it is the cooks, drivers, housekeepers, artisans, and farmers and entertainers — the backbone of Jamaica’s hospitality — who suffer most.
Many homes have been damaged or destroyed, leaving families displaced and income gone overnight.
Having worked in the tourism industry for over 5 years I have worked directly with those cooks, drivers, housekeepers, artisans and many local suppliers.
This appeal is my way in supporting them by providing emergency financial assistance, food, school supplies, and building materials directly to affected workers and families in Westmoreland.
Following Hurricane Beryl last year, I was able to see directly how cash was quickly used to start to bring immediate relief.
Every contribution helps rebuild homes, restore livelihoods, and reignite hope. Jamaicans are amazing at going to market and being extremely resourceful.
At this critical time ...It's the most efficient way to donate and saves time and costs.
💚 Your kindness can help a family recover their dignity.
💛 Your generosity keeps a child in school.
🖤 Your support sustains the spirit of Jamaica’s people.
Let’s come together to give back to the hands and hearts that make Jamaica shine.
Thanks for taking the time to visit my GO FUND ME page.
Choose from a variety of focused retreats at our Boutique Resort in Negril, Jamaica.
4 to 7 days of time dedicated to you and your goals.
With the support of Supreme Health Coach Andii Jahlah Jawarah and her team gain the time and space to dedicate to your healing journey and align with your magnificent, high vibrational, healthy Supreme Self.
Please note that this is a boutique experience with a maximum of 5-12 guests in attendance, depending on the location. The beautiful healing vibes of Jamaica await you and your Supreme Health and Healing Journey.
2025
Women’s Midlife Reset - November 2025
Our midlife reset retreat offers those between the ages of 45-60 a rejuvenating escape to reassess life thus far and chart a new course closely aligned with new goals and desires. Experience guided wellness practices, mindful relaxation, while our guided workshops allow you to chart a new heart-full path all while experiencing a cultural immersion by the Caribbean Sea.
Return home invigorated with renewed purpose, improved health, and tools to embrace the next chapter of your life with clarity, vitality, and confidence.
Tech Detox & New Year Reset Retreat - 26th -31st December 2025 - CANCELLED DUE TO HURRICANE MELISSA
Is your soul craving a break from the constant pings, scrolls, and screens? Then it's time. Time to reclaim your energy, restore your peace, and reconnect with what really matters.
Join us for a alternative holiday break in Negril, Jamaica for 6 soul-nourishing days in December, where we step away from the high-speed digital grind and step into a life-changing space of stillness, healing, and deep connection under the sun.
Treat your brain, your body, your spirit—and remember what it feels like to be fully present. This is your opportunity to reset and rise, surrounded by nature and guided by two world-class facilitators who are devoted to your transformation.
Expect:
Nature immersion and sacred fire circles
Conscious movement and embodied breathwork
Restorative talks and guided journaling
Ocean dips, drumming sessions, and true inner stillness
New friendships with like-minded souls
Recalibration of your nervous system and clarity of your inner compass
2026
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New Year Detox & Emotional Eating Reset - January 2026 - Dates to be confirmed
New Year is the perfect time to sharpen your focus on your health and establish healthier lifestyle changes. Our Supreme Health Protocol is the retreat you need to instill daily practices, a more nutritionally dense diet, mindfulness, movement, setting personalized goals and formulating sustainable habits for a more healthy year ahead. A unique approach to break free from emotional eating. This retreat will allow you to change your eating habits forever. By working with the subconscious mind and rewriting outdated emotions, thoughts, values, expectations, attitudes, scripts, trauma, ingrained habits and modes of behavior, all while enjoying delicious natural foods and soaking up the special vibes of Jamaica .
Women of Colour Midlife Reset - 2026 - Dates to be confirmed
Especially for women of colour, this midlife reset offers women between the ages of 45-60 from African American, African Caribbean and African European, Asian and South American background an opportunity to assess new ways of being, living and thriving in the new millennium. As well as experiencing guided wellness practices, mindful relaxation, this retreat offers space to consider new ways of thriving with small heart-full business opportunities all while experiencing a cultural immersion by the Caribbean Sea.
Return home invigorated with renewed purpose, improved health, and tools to embrace the next chapter of your life with clarity, vitality, and confidence.
Wellness Leaders Retreat - Dates to be confirmed
Step into a transformative Leaders’ Retreat where wellness meets purpose, offering you the perfect opportunity to reset, recharge, and realign for the year ahead. Designed to nurture your mind, body, and spirit, this retreat combines intentional self-care with leadership growth. Engage in rejuvenating wellness activities like yoga, meditation, and sound healing, alongside inspiring workshops and coaching sessions to gain clarity and fresh perspectives. Amid serene surroundings, connect with like-minded leaders, reflect on your vision, and develop actionable strategies for the future. Leave feeling renewed, empowered, and ready to lead with purpose and balance in the year ahead.
Women’s Midlife Reset- Dates to be confirmed
Our midlife reset retreat offers those between the ages of 45-60 a rejuvenating escape to reassess life thus far and chart a new course closely aligned with new goals and desires. Experience guided wellness practices, mindful relaxation, while our guided workshops allow you to chart a new heart-full path all while experiencing a cultural immersion by the Caribbean Sea.
Return home invigorated with renewed purpose, improved health, and tools to embrace the next chapter of your life with clarity, vitality, and confidence.
