Jamaica - Land of Wood + Water
Choose from a variety of focused retreats at our Boutique Resort, Negril, Jamaica.
4 to 7 days of time dedicated to you and your goals.
With the support of Supreme Health Coach Andii Jahlah Jawarah and her team gain the time and space to dedicate to your healing journey and align with your magnificent, high vibrational, healthy Supreme Self.
Women’s Midlife Reset - 26- 31 May 2025 and 23-28 June 2025
Our midlife reset retreat offers those between the ages of 45-60 a rejuvenating escape to reassess life thus far and chart a new course closely aligned with new goals and desires. Experience guided wellness practices, mindful relaxation, while our guided workshops allow you to chart a new heart-full path all while experiencing a cultural immersion by the Caribbean Sea.
Return home invigorated with renewed purpose, improved health, and tools to embrace the next chapter of your life with clarity, vitality, and confidence.
Women of Colour Midlife Reset - Dates to be confirmed
Especially for women of colour, this midlife reset offers women between the ages of 45-60 from African American, African Caribbean and African European, Asian and South American background an opportunity to assess new ways of being, living and thriving in the new millennium. As well as experiencing guided wellness practices, mindful relaxation, this retreat offers space to consider new ways of thriving with small heart-full business opportunities all while experiencing a cultural immersion by the Caribbean Sea.
Return home invigorated with renewed purpose, improved health, and tools to embrace the next chapter of your life with clarity, vitality, and confidence.
Leaders Retreat - 1st - 6th December - 2025
Step into a transformative Leaders’ Retreat where wellness meets purpose, offering you the perfect opportunity to reset, recharge, and realign for the year ahead. Designed to nurture your mind, body, and spirit, this retreat combines intentional self-care with leadership growth. Engage in rejuvenating wellness activities like yoga, meditation, and sound healing, alongside inspiring workshops and coaching sessions to gain clarity and fresh perspectives. Amid serene surroundings, connect with like-minded leaders, reflect on your vision, and develop actionable strategies for the future. Leave feeling renewed, empowered, and ready to lead with purpose and balance in the year ahead.
Digital Detox Retreat - 26th - 31st December 2025
Is your soul craving a break from the constant pings, scrolls, and screens? Then it's time. Time to reclaim your energy, restore your peace, and reconnect with what really matters.
Join us for a alternative holiday break in Negril, Jamaica for 6 soul-nourishing days in December, where we step away from the high-speed digital grind and step into a life-changing space of stillness, healing, and deep connection under the sun.
Treat your brain, your body, your spirit—and remember what it feels like to be fully present. This is your opportunity to reset and rise, surrounded by nature and guided by two world-class facilitators who are devoted to your transformation.
New Year Detox & Reset - January 2026
New Year is the perfect time to sharpen your focus on your health and establish healthier lifestyle changes. Our Supreme Health Protocol is the retreat you need to instill daily practices, a more nutritionally dense diet, mindfulness, movement, setting personalized goals and formulating sustainable habits for a more healthy year ahead.
Emotional Eating Detox & SuperFood Reset - January 2026
A unique approach to break free from emotional eating. This retreat will allow you to change your eating habits forever. By working with the subconscious mind and rewriting outdated emotions, thoughts, values, expectations, attitudes, scripts, trauma, ingrained habits and modes of behavior, all while enjoying delicious natural foods and soaking up the special vibes of Jamaica .
