40 Years of Superfood Blends
I tested superfoods since my early 20’s to ensure cellular health. Starting with Spirulina to increase my protein intake I slowly added more functional ingredients to create ‘ultimate’ smoothies. Now having tested them for over 40 years to ensure Supreme Health, I’m delighted to share my functional food hacks.
Wholistic nutrition. Ancestral wisdom. Living proof.
Monthly Subscription Available
The Collection of Holi Vitals Superfood Blends
100g to 750g
Most people try a wellness product once and wonder why it didn't work.
The body doesn't change in a day. It changes in thirty.
One scoop of Holi Vitals every morning for thirty days — twelve Jamaican superfoods, eight grams of complete protein, twenty-five nutrients — and you will feel the difference before the pouch is empty.
Subscribe and save 10% each month against a single purchase price.
Free delivery. Cancel anytime.
No commitment beyond the one you make to yourself. Forty-five years of formulation.
Thirty days to feel it. One scoop every morning. This is where it starts.
Reviews
“Love how easy it is to add the blends to any drink.”
Leroy - St Mary - Jamaica “Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
Top Notch - Negril 
Smoothie Recipes
These are some of my favourite recipes from the last 40 years of juicing and blending. At 60 years old this is my secret to cellular health that guarantees healthy organs including gut health, skin and hair.
The Yardie Wake-Up - Energy Prebiotic
Ingredients
Holi Vitals 25g
½ banana
½ cup frozen mango
200ml unsweetened coconut milk
¼ tsp cinnamon
pinch nutmeg
handful spinach
ice
Spinach adds iron and folate without sweetness. Half a banana keeps sugar low while the cinnamon steadies glucose response. The moringa in the blend + spinach iron makes this a powerful iron-absorption combination — cinnamon enhances uptake further.
~280 kcal~8g protein Low sugar
Empress Glow - Skin Anti-inflammatory
Ingredients
Holi Vitals 25g
½ cup frozen papaya
½ cup frozen mango
1 small carrot (raw)
200ml unsweetened almond milk
¼ tsp turmeric
pinch black pepper
Carrot delivers beta-carotene (Vitamin A) synergistically with the chlorella's beta-carotene in the blend. Papain from papaya digests dead skin cells from within. Turmeric + black pepper activates curcumin absorption. A collagen-synthesis smoothie in a glass.
~270 kcal~9g proteinLow sugar
Plantation Porridge - Gut Sustained energy
Ingredients
Holi Vitals 25g
½ ripe plantain (frozen)
¼ cup raw oats
200ml unsweetened oat milk
¼ tsp cinnamon
pinch nutmeg
½ tsp vanilla extract
Plantain resistant starch feeds Bifidobacteria — the gut's primary immunity organism. Combined with oat beta-glucan and the blend's own fibre, this is the most microbiome-dense recipe in the set. No added sugar — plantain provides natural sweetness at a very low glycaemic index when green-to-ripe.
~340 kcal ~11g protein Low sugar
The Green Duppy - Detox Clarity
Ingredients
Holi Vitals 25g
1 cup frozen pineapple
½ cucumber
1 celery stalk
Juice of 1 lime
1cm fresh ginger
handful fresh mint
250ml cold water
No added sweetener and no dairy — pure plant hydration with the bromelain from pineapple reducing gut inflammation. Celery adds natural electrolytes and phthalides for blood pressure. Chlorella and spirulina in the blend do the cellular detox work.
~190 kcal ~9g protein Very low sugar