I was a shy child. I remember being teased by my family about a particular episode when as a child I hid under the table from my grand-uncle who was visiting my grandmother.

At school I was a bright ‘A’ student, but I did not feel the need to be the student who ‘had all the answers’ or was first to offer the answer to a question. I was quietly confident and happy to keep my head down and do my work diligently.

It wasn’t until my late teen years, when I realised that my shyness might become an issue as I entered the world of dating, internships and work.

While cherishing the memories and lessons from the past is valuable, there comes a time when holding onto them becomes a hindrance to our growth and happiness. Letting go of past relationships and experiences is a transformative act that allows us to create space for new beginnings and embark on a journey of self-discovery.