Midlife Rebirth: You’re not late. You’re being called.
Rebirth isn’t dramatic. It’s daily.
I know this can sound dramatic: How can one rebirth an entire life? Yet our lives are already full of mini rebirths. Every morning brings a new sunrise—an invitation to see again, choose again, begin again. Even the body is built for renewal: billions of cells are replaced each day, quietly refreshing what is worn and tired. Scientific American
Relationships shift. Beliefs evolve. Perspectives deepen. A grief softens into gratitude. A truth rises that we can no longer ignore. Change births the new—often not with fireworks, but with a steady, sacred inevitability.
The summer that changed my inner world
In the summer of 2024, I experienced one of the most profound threshold seasons of my life.
Within the space of three months, I was called to be both an End-of-Life Doula and my daughter’s Birth Doula.
You could call it Life 3.0 arriving, full-force—placing the great questions of existence into my consciousness 24/7. As an introverted student of metaphysics and meaning, I felt humbled by the magnitude of what I was being asked to witness. I didn’t plan to walk this path in 2024—yet there I was, fully engaged in the most ancient of human passages: one soul preparing to depart… while another prepared to arrive.
End-of-life doulas are often described as non-medical companions offering emotional, spiritual, and practical care—supporting dignity, choice, and steadiness through the dying process. INELDA
Having experienced this I can now attest that holding space at life’s edge changes you: It focusses attention. It clarifies what matters. It strips away performance and superficiality. It reveals the parts of us that were living on autopilot.
What the threshold taught me
As I supported the preparation of a powerful woman’s departure—tending to her practical, emotional, and even psycho-spiritual needs—I became aware of a gift I hadn’t expected: I was being initiated into my own next chapter.
She had lived as a woman devoted to growth, service, and a practical living spirituality—someone who moved through “Tree of Life” themes in her own way: learning, refining, giving, building, growing, nurturing - giving energy and attention to what was true for her.
As we intimately lived those last months and weeks hour by hour and minute by minute. Her presence and her questions brought something into focus for me:
I wasn’t finished.
Not finished evolving.
Not finished creating.
Not finished serving.
And then, as if the universe wanted to underline the message, I remembered to very important lessons:
an image that shaped me when I was young: Coco Chanel—still powerful, still creating later in life. Chanel returned to fashion in the 1950s and remained an influential force; she died in Paris at 87. I was a teenager being initiated into a great secret: there was no need to hurry life as our life is made up of seasons and decades of creativity and expression, even into our 80’s!
I also remembered one of the two times in my life that I have received a very load clairaudient message: You will come into your own in your 50’s and 60’s.
You can imagine that when I first heard this as an 18 year old, imagining myself as a 50 or 60 year old woman would have been an almost impossible task for most teens. But due to my general respect for elders, old souls, and wisdom the thought was, ironically, very comforting to me.
And so being with my client, her gift to me was reminding me of these two important seeds. That teenage intention in me stirred again: I am meant to be a woman who keeps building, creating, and contributing for decades. I am not finished!
Midlife Spirit
A Midlife Woman honours what whe’s done and celebrates the woman she’s becoming.
Midlife isn’t a closing. It can be a commissioning.
Somewhere along the way, many women get quietly recruited into the “gentle disappearing”:
caring for everyone else
shrinking dreams to fit obligations
turning down the volume on creativity
assuming your best chapters are behind you
But at 60, I realised I wasn’t ready to fully retire into caretaking, nor to become only “supporting cast” in other people’s lives. Culture may obsess over youth, but wisdom has its own radiance.
By my own inner standards, I still have a long runway.
And that’s when something clicked: the life work I’d been living privately—my Supreme WellBEing Protocol, practiced for decades—was asking to become shareable, structured, teachable. And interestingly it was actually 10 years ago when Spirit told me to begin producing digital products.
The spine that runs through spiritual paths
My journey has exposed me to major religions and spiritual philosophies—each with its own language, symbols, and doctrines. Yet again and again, I’ve seen an underlying common thread:
You are more than your body.
Many traditions hold that “self” continues beyond physical death in some form—soul, spirit, consciousness, essence.Life is meaningful.
Not random—more like a purposeful training ground for refinement, love, truth and courage.How you live matters.
Whether described as judgment, karma, or moral causality—character and actions shape outcomes.Death is a threshold, not annihilation.
A passage, an unveiling, a transition—often paired with teachings about accountability, continuity and new beginnings.The “afterlife map” teaches alignment.
Across symbols of higher/lower realms, purification, or return, the lesson repeats: alignment with love, truth, courage, growth and right order leads toward freedom; misalignment leads toward bondage and suffering.The deeper aim is liberation/return to Source.
Different words—union, awakening, repair, right order—but a similar direction: moving from egoic living into aligned living.
This is why I’m so drawn to Ma’at—the ancient Egyptian principle of truth, balance, and right order. In classic Egyptian imagery, the heart is weighed against the feather of Ma’at: a vivid teaching that your inner life—your integrity—matters.
So… can we “rebirth” while we’re still living?
Yes.
Some traditions describe it directly as rebirth. Others give it as a metaphor, a practice, a pathway.
In Christianity, “born again” language points to inner regeneration—new life, new mind, new direction, new faith, new beliefs, new orientation of the heart.
In Kemetic thought, the daily cycle of night and day can be read as a living lesson: release, reset, rise—again and again.
Rebirth can be:
a mind that finally releases an old story
a nervous system learning safety again
a woman choosing her creativity and reclaiming her self-expression so you feel seen, not invisible
finally slaying the inner critic and inner saboteur
a heart returning to truth
a life reorganised around what’s sacred, not just what’s urgent
releasing old identities that no longer fit (the good girl, the fixer, the over-giver, the silent or invisible one)
clarify your purpose and how you want to contribute in your next chapter
reconnecting to meaning, joy, and creative aliveness—so your life feels like it belongs to you again.
designing a living legacy that lights you up now — not one day, but today
It’s a quiet awakening. A deep breath of possibility. A step forward—renewed, rooted in experience, yet open to a new becoming.
Why I created Supreme Midlife Rebirth
Supreme Midlife Rebirth is for women (40+) who are ready to return to their Supreme Self—their truest self—defined by soul-callings, lived wisdom, and the courage to begin again.
It’s for women who want:
a blueprint (clear steps, not just inspiration)
accountability (gentle, consistent momentum)
a sacred structure for daily renewal
a real-world path from “I feel called” to “I’m doing it”
Because this time on Planet Earth is not only about surviving. It’s about becoming—and offering what only you can offer.
If you’re feeling that nudge—if you know there is another chapter in you—then consider this your reminder:
You’re not late. You’re being called.
If you are ready to give birth to a more aligned and authentic YOU. Join our 8 week Group Coaching Program here.