1-2-1 WellBEing Reset & Coaching - 30 Day plan
You want to undertake a reset. Nutrition, fitness, mindfulness, breathwork etc, AND you need someone in your corner as your accountability partner.
As your accountability partner I can keep you on track and assist you in overcoming the obstacles.
You know you have goals that you want to achieve and transformations that you want to make but you need a partner to assist you with clarity, setting goals, clearing blocks and accountability?.
Audit your life thus far from a new perspective, taking note of your unique skills and experiences.
Explore your choices for a new beginning from a position of power to make the changes that you desire.
Practice Quantum Health principals that will align you to your greater self.
Create a one of a kind blueprint and action steps that will take you into your desired direction for nutrition intake, movement, flexibility, greater mental health, weight loss, and mindfulness - the choice is yours.
4 x 40 minute calls over the course of a month.
You want to undertake a reset. Nutrition, fitness, mindfulness, breathwork etc, AND you need someone in your corner as your accountability partner.
As your accountability partner I can keep you on track and assist you in overcoming the obstacles.
You know you have goals that you want to achieve and transformations that you want to make but you need a partner to assist you with clarity, setting goals, clearing blocks and accountability?.
Audit your life thus far from a new perspective, taking note of your unique skills and experiences.
Explore your choices for a new beginning from a position of power to make the changes that you desire.
Practice Quantum Health principals that will align you to your greater self.
Create a one of a kind blueprint and action steps that will take you into your desired direction for nutrition intake, movement, flexibility, greater mental health, weight loss, and mindfulness - the choice is yours.
4 x 40 minute calls over the course of a month.