





























1-2-1 SUPREME MIDLIFE RESET RETREAT - Choose Your Dates in 2025
If you prefer an experience which is totally focused on you for 12-14 hours a day and where breakthroughs and transformations are needed as a matter of urgency, then the 1-2-1 experience is for you.
As a double award-winning serial entrepreneur from the 90’s to the 00’s I can attest to the importance of balance for attaining health and wealth.
This 1-2-1 Midlife Reset Retreat will allow you the necessary space where you can turn off the pone and devices, be still and tap into your heart space to align with your deepest desires and wishes.
If you have been feeling that you haven’t quite tapped into the authentic you and that there is more to birth in this lifetime, then this 1-2-1 experience is for you.
During your 6 day stay in Jamaica we’ll also have fun exploring Jamaica’s natural beauty and diverse culture all while creating your Supreme MIDLIFE RESET Roadmap for 2025.
You will leave invigorated and ready to take on your goals.
Stage 1 - CHOOSE YOUR DATES in 2025 (that are not associated with my planned group retreats) and email or WhatsApp on +44 (0)777 477 0302 to book.
Stage 2 - Receive and complete pre-retreat questionnaire to allow us to hit the ground running.
Stage 3
Immerse yourselves in the breathtaking natural beauty of Jamaica where we will facilitate an empowering Midlife reSET that includes health and wellBEing practices and ome Holi Vibes including:
Daily Yogic Breathwork, Mindfulness and Meditation
Bodywork: Yoga, Hiking, Swimming
Plant-based ad Vegan eals
Aromatherapy Massage,
Healing Reiki
Daily 1-2-1 Coaching Sessions
Sacred plant healing with Cacao, Marijuana and Mushroom Teas (optional extra)
Your 6 day, 5-Night 1-2-1 Midlife reSET Retreat is where you will:
Detox limiting beliefs about health and formulate a new VISION for your health and wellbeing and vocation
Gift yourself the present of presence, and time to re-connect with your Supreme Health Blueprint©
Elevate and deepen your appreciation of nutrition and nourishment while indulging in locally sourced seasonal food and drink from ‘Jamaica’s breadbasket’
Learn Supreme Love and Wellness Hacks to Autopilot your wellness
Design a 30-minute morning routine that incorporates the 5 Wellness Pillars
Create a BLUEPRINT for the your Midlife Reset with clear actions for the next 90 days.
This MIDLIFE reSET ReTREAT is for those who:
Are willing to give themselves the necessary time and space to devote to a paradigm shift
Are ready to learn and practice holistic health (their greatest asset) in a completely different way
Are excited about pivoting and aligning with their greatest and healthiest selves for a new empowered future
Are between 40 and 60 and still have creative and entrepreneurial desires they want to fulfil at a later stage in life
Want to experience a week-long plant-based experience
What is special about this reTREAT::
I am a woman who has undertaken many reSETs in my life as I embrace change and thrive in environments of 'uncertainty'. I have learned the secret of failing forward and Quantum Jumping by activating all sides of personality and allowing them to work in an integrated manner. I identify as a creative spiritual BEing and have used for nearly 40 years ancient spiritual tools now recognized by science to accomplish significant goals.
My life’s purpose is to support others in aligning with their authentic (spiritual and creative ) self to achieve their heart’s desires.
ReTREAT Deliverables:
Empowering you with the KNOWLEDGE and PRACTICE to regain your JOY, PEACE, CREATIVITY + BALANCE ie, ALIGN with your Supreme Greater Self -
Falling back in love with your AMAZING SELF and trusting that it has an EMPOWERED BLUEPRINT for your future
Regaining the confidence to KNOW that whatever comes your way you and your body will be able to handle it
Creating a PERSONAL “bag of hacks” to implement in your life immediately
Beginning at the TOP in your MIND and raising your awareness around practices that will align you to your GREATER SELF, thereby automatically improving your wellbeing
ReTREAT Programme:
6 Nights accommodation in a stunning villa
3 daily delicious plant-based, locally grown meals daily
Complimentary raw juices, fruit, smoothies and healthy snacks
Daily morning meditation and bodywork
Daily group coaching sessions
1 day visit to local spot of outstanding natural beauty
Cultural and music based excursions
Beach excursion
Complimentary massage or session
Departure airport transfer is included in the price.
Extensions to your stay:
We are able to extend your stay for a number of days or even up to a number of weeks, Ask about the various options available.
WhatsApp +1 876 321 6469 or +44 0777 477 0302
If you prefer an experience which is totally focused on you for 12-14 hours a day and where breakthroughs and transformations are needed as a matter of urgency, then the 1-2-1 experience is for you.
As a double award-winning serial entrepreneur from the 90’s to the 00’s I can attest to the importance of balance for attaining health and wealth.
This 1-2-1 Midlife Reset Retreat will allow you the necessary space where you can turn off the pone and devices, be still and tap into your heart space to align with your deepest desires and wishes.
If you have been feeling that you haven’t quite tapped into the authentic you and that there is more to birth in this lifetime, then this 1-2-1 experience is for you.
During your 6 day stay in Jamaica we’ll also have fun exploring Jamaica’s natural beauty and diverse culture all while creating your Supreme MIDLIFE RESET Roadmap for 2025.
You will leave invigorated and ready to take on your goals.
Stage 1 - CHOOSE YOUR DATES in 2025 (that are not associated with my planned group retreats) and email or WhatsApp on +44 (0)777 477 0302 to book.
Stage 2 - Receive and complete pre-retreat questionnaire to allow us to hit the ground running.
Stage 3
Immerse yourselves in the breathtaking natural beauty of Jamaica where we will facilitate an empowering Midlife reSET that includes health and wellBEing practices and ome Holi Vibes including:
Daily Yogic Breathwork, Mindfulness and Meditation
Bodywork: Yoga, Hiking, Swimming
Plant-based ad Vegan eals
Aromatherapy Massage,
Healing Reiki
Daily 1-2-1 Coaching Sessions
Sacred plant healing with Cacao, Marijuana and Mushroom Teas (optional extra)
Your 6 day, 5-Night 1-2-1 Midlife reSET Retreat is where you will:
Detox limiting beliefs about health and formulate a new VISION for your health and wellbeing and vocation
Gift yourself the present of presence, and time to re-connect with your Supreme Health Blueprint©
Elevate and deepen your appreciation of nutrition and nourishment while indulging in locally sourced seasonal food and drink from ‘Jamaica’s breadbasket’
Learn Supreme Love and Wellness Hacks to Autopilot your wellness
Design a 30-minute morning routine that incorporates the 5 Wellness Pillars
Create a BLUEPRINT for the your Midlife Reset with clear actions for the next 90 days.
This MIDLIFE reSET ReTREAT is for those who:
Are willing to give themselves the necessary time and space to devote to a paradigm shift
Are ready to learn and practice holistic health (their greatest asset) in a completely different way
Are excited about pivoting and aligning with their greatest and healthiest selves for a new empowered future
Are between 40 and 60 and still have creative and entrepreneurial desires they want to fulfil at a later stage in life
Want to experience a week-long plant-based experience
What is special about this reTREAT::
I am a woman who has undertaken many reSETs in my life as I embrace change and thrive in environments of 'uncertainty'. I have learned the secret of failing forward and Quantum Jumping by activating all sides of personality and allowing them to work in an integrated manner. I identify as a creative spiritual BEing and have used for nearly 40 years ancient spiritual tools now recognized by science to accomplish significant goals.
My life’s purpose is to support others in aligning with their authentic (spiritual and creative ) self to achieve their heart’s desires.
ReTREAT Deliverables:
Empowering you with the KNOWLEDGE and PRACTICE to regain your JOY, PEACE, CREATIVITY + BALANCE ie, ALIGN with your Supreme Greater Self -
Falling back in love with your AMAZING SELF and trusting that it has an EMPOWERED BLUEPRINT for your future
Regaining the confidence to KNOW that whatever comes your way you and your body will be able to handle it
Creating a PERSONAL “bag of hacks” to implement in your life immediately
Beginning at the TOP in your MIND and raising your awareness around practices that will align you to your GREATER SELF, thereby automatically improving your wellbeing
ReTREAT Programme:
6 Nights accommodation in a stunning villa
3 daily delicious plant-based, locally grown meals daily
Complimentary raw juices, fruit, smoothies and healthy snacks
Daily morning meditation and bodywork
Daily group coaching sessions
1 day visit to local spot of outstanding natural beauty
Cultural and music based excursions
Beach excursion
Complimentary massage or session
Departure airport transfer is included in the price.
Extensions to your stay:
We are able to extend your stay for a number of days or even up to a number of weeks, Ask about the various options available.
WhatsApp +1 876 321 6469 or +44 0777 477 0302
If you prefer an experience which is totally focused on you for 12-14 hours a day and where breakthroughs and transformations are needed as a matter of urgency, then the 1-2-1 experience is for you.
As a double award-winning serial entrepreneur from the 90’s to the 00’s I can attest to the importance of balance for attaining health and wealth.
This 1-2-1 Midlife Reset Retreat will allow you the necessary space where you can turn off the pone and devices, be still and tap into your heart space to align with your deepest desires and wishes.
If you have been feeling that you haven’t quite tapped into the authentic you and that there is more to birth in this lifetime, then this 1-2-1 experience is for you.
During your 6 day stay in Jamaica we’ll also have fun exploring Jamaica’s natural beauty and diverse culture all while creating your Supreme MIDLIFE RESET Roadmap for 2025.
You will leave invigorated and ready to take on your goals.
Stage 1 - CHOOSE YOUR DATES in 2025 (that are not associated with my planned group retreats) and email or WhatsApp on +44 (0)777 477 0302 to book.
Stage 2 - Receive and complete pre-retreat questionnaire to allow us to hit the ground running.
Stage 3
Immerse yourselves in the breathtaking natural beauty of Jamaica where we will facilitate an empowering Midlife reSET that includes health and wellBEing practices and ome Holi Vibes including:
Daily Yogic Breathwork, Mindfulness and Meditation
Bodywork: Yoga, Hiking, Swimming
Plant-based ad Vegan eals
Aromatherapy Massage,
Healing Reiki
Daily 1-2-1 Coaching Sessions
Sacred plant healing with Cacao, Marijuana and Mushroom Teas (optional extra)
Your 6 day, 5-Night 1-2-1 Midlife reSET Retreat is where you will:
Detox limiting beliefs about health and formulate a new VISION for your health and wellbeing and vocation
Gift yourself the present of presence, and time to re-connect with your Supreme Health Blueprint©
Elevate and deepen your appreciation of nutrition and nourishment while indulging in locally sourced seasonal food and drink from ‘Jamaica’s breadbasket’
Learn Supreme Love and Wellness Hacks to Autopilot your wellness
Design a 30-minute morning routine that incorporates the 5 Wellness Pillars
Create a BLUEPRINT for the your Midlife Reset with clear actions for the next 90 days.
This MIDLIFE reSET ReTREAT is for those who:
Are willing to give themselves the necessary time and space to devote to a paradigm shift
Are ready to learn and practice holistic health (their greatest asset) in a completely different way
Are excited about pivoting and aligning with their greatest and healthiest selves for a new empowered future
Are between 40 and 60 and still have creative and entrepreneurial desires they want to fulfil at a later stage in life
Want to experience a week-long plant-based experience
What is special about this reTREAT::
I am a woman who has undertaken many reSETs in my life as I embrace change and thrive in environments of 'uncertainty'. I have learned the secret of failing forward and Quantum Jumping by activating all sides of personality and allowing them to work in an integrated manner. I identify as a creative spiritual BEing and have used for nearly 40 years ancient spiritual tools now recognized by science to accomplish significant goals.
My life’s purpose is to support others in aligning with their authentic (spiritual and creative ) self to achieve their heart’s desires.
ReTREAT Deliverables:
Empowering you with the KNOWLEDGE and PRACTICE to regain your JOY, PEACE, CREATIVITY + BALANCE ie, ALIGN with your Supreme Greater Self -
Falling back in love with your AMAZING SELF and trusting that it has an EMPOWERED BLUEPRINT for your future
Regaining the confidence to KNOW that whatever comes your way you and your body will be able to handle it
Creating a PERSONAL “bag of hacks” to implement in your life immediately
Beginning at the TOP in your MIND and raising your awareness around practices that will align you to your GREATER SELF, thereby automatically improving your wellbeing
ReTREAT Programme:
6 Nights accommodation in a stunning villa
3 daily delicious plant-based, locally grown meals daily
Complimentary raw juices, fruit, smoothies and healthy snacks
Daily morning meditation and bodywork
Daily group coaching sessions
1 day visit to local spot of outstanding natural beauty
Cultural and music based excursions
Beach excursion
Complimentary massage or session
Departure airport transfer is included in the price.
Extensions to your stay:
We are able to extend your stay for a number of days or even up to a number of weeks, Ask about the various options available.
WhatsApp +1 876 321 6469 or +44 0777 477 0302