Image 1 of 20
Image 2 of 20
Image 3 of 20
Image 4 of 20
Image 5 of 20
Image 6 of 20
Image 7 of 20
Image 8 of 20
Image 9 of 20
Image 10 of 20
Image 11 of 20
Image 12 of 20
Image 13 of 20
Image 14 of 20
Image 15 of 20
Image 16 of 20
Image 17 of 20
Image 18 of 20
Image 19 of 20
Image 20 of 20
When Success No Longer Feels Like Success
You built the business.
You have achieved what many women aspire to.
Yet quietly you may feel something shifting.
Perhaps you recognise one or more of these moments:
“I can’t continue living at this pace.”
The exhaustion that sleep alone does not fix.
“I’ve outgrown parts of my life.”
The role or identity that once inspired you now feels limiting.
“I need space to think.”
Years of responsibility have left little time for reflection.
“My body is asking for something different.”
Stress, fatigue, or a quiet loss of vitality.
“My next chapter must be different.”
A sense that your life could be more aligned, creative and peaceful.
For many accomplished women, burnout is not simply about work.
It is about misalignment between who you have become and the life you are living.
The Midlife reSET™ Retreat was created for this turning point.
Private Transformation Experience
Unlike typical wellness retreats, this experience is completely 1-to-1 and personalised.
You will stay in a private Jamaican villa with a dedicated chef and butler, allowing you to step away from daily pressures and responsibilities.
Your retreat blends:
• neuroscience-informed burnout recovery
• nervous system regulation practices
• higher-consciousness awareness
• nature-based healing
• private transformational coaching
The result is a deep recalibration of mind, body and purpose.
The Three-Phase Reset Journey
Your transformation begins before you arrive and continues after you return home.
Phase 1 — Pre-Retreat Alignment (4 Weeks)
Four weeks before your retreat we begin a private coaching process designed to prepare your mind and nervous system for meaningful change.
During this phase we:
• clarify your current life misalignments
• identify the hidden drivers of burnout
• map your wellbeing baseline
• introduce the SPACE Method™ framework
This preparation allows the retreat itself to become deep, focused and transformative.
Phase 2 — The Private Jamaica Immersion
Your retreat takes place in a serene Jamaican villa surrounded by natural beauty.
Your days balance restorative space with guided transformation.
Nervous System Reset
• yogic breathwork
• mindfulness and meditation
• nervous system regulation techniques
Chronic stress can disrupt emotional regulation and decision making, making recovery essential for long-term wellbeing.
Embodied Wellbeing
• yoga and conscious movement
• nature immersion and hiking
• swimming in the Caribbean Sea
Exposure to natural environments has been shown to support stress reduction and psychological wellbeing.
Healing & Restoration
• aromatherapy massage
• Reiki healing session
• deep restorative relaxation practices
Nourishment
Your private chef prepares nourishing plant-based cuisine using fresh seasonal ingredients sourced locally in Jamaica.
Consciousness & Identity Work
Daily coaching sessions explore:
• life alignment
• identity recalibration
• purpose clarity
• higher-consciousness awareness
The Three-Phase Reset Journey
Your transformation begins before you arrive and continues after you return home.
Phase 1 — Pre-Retreat Alignment (4 Weeks)
Four weeks before your retreat we begin a private coaching process designed to prepare your mind and nervous system for meaningful change.
During this phase we:
• clarify your current life misalignments
• identify the hidden drivers of burnout
• map your wellbeing baseline
• introduce the SPACE Method™ framework
This preparation allows the retreat itself to become deep, focused and transformative.
Phase 2 — The Private Jamaica Immersion
Your retreat takes place in a serene Jamaican villa surrounded by natural beauty.
Your days balance restorative space with guided transformation.
Nervous System Reset
• yogic breathwork
• mindfulness and meditation
• nervous system regulation techniques
Chronic stress can disrupt emotional regulation and decision making, making recovery essential for long-term wellbeing.
Embodied Wellbeing
• yoga and conscious movement
• nature immersion and hiking
• swimming in the Caribbean Sea
Exposure to natural environments has been shown to support stress reduction and psychological wellbeing.
Healing & Restoration
• aromatherapy massage
• Reiki healing session
• deep restorative relaxation practices
Nourishment
Your private chef prepares nourishing plant-based cuisine using fresh seasonal ingredients sourced locally in Jamaica.
Consciousness & Identity Work
Daily coaching sessions explore:
• life alignment
• identity recalibration
• purpose clarity
• higher-consciousness awareness
At the heart of the retreat is the SPACE Method™ a transformational framework designed to help high-performing women realign their identity, wellbeing and creative power.
SPACE represents:
Self-Awareness
Understanding the deeper drivers behind burnout.
Presence
Training the nervous system to return to calm clarity.
Alignment
Reconnecting your life with your authentic values.
Conscious Evolution
Using reflective practices and neuroscience-based tools to shift limiting beliefs.
Embodiment
Integrating sustainable rituals and wellbeing practices.
Research into neuroplasticity demonstrates that the brain can reorganise itself through intentional practice and behavioural change.
A Typical Day at the Midlife reSET™
Each day is personalised, but a typical retreat rhythm may look like this:
Morning
Sunrise meditation overlooking the Caribbean
Yogic breathwork to regulate the nervous system
Nourishing breakfast prepared by your private chef
Late Morning
Private coaching session using the SPACE METHOD™
Identity and life alignment work
Afternoon
Nature immersion or swimming
Massage or rest time
Journaling, reflection & leisurely lunch
Evening
Plant-based gourmet dinner
Integration conversation
Sunset meditation or quiet reflection
What Makes This Retreat Unique
This retreat combines elements rarely found together.
Private transformation
Every session is designed specifically for you.Science and spirituality integrated
Neuroscience meets contemplative wisdom.Identity recalibration
The focus is not only recovery but realignment.Mental spaciousness
Time to think clearly again — something many high-achieving women rarely experience.
What You Will Leave With
By the end of the retreat you will have:
• renewed clarity about your life direction
• a calmer and more resilient nervous system
• your personalised Supreme Health Blueprint©
• a powerful 30-minute daily wellbeing ritual
• practical tools to prevent burnout
• a clear 90-day life reset strategy
Most importantly, you will reconnect with something many successful women quietly lose over time: inner peace and creative possibility.
Choose Between Two Retreat Experiences
The Midlife reSET™ Immersion
6 Day Transformation Retreat - $9, 555
private villa accommodation
personal chef - plant-based cuisine
daily wellbeing practices
private coaching sessions
massage and healing session
airport transfers
local nature based excursions
4 weeks pre-retreat coaching
post-retreat integration coaching
The Sovereign Woman Immersion
10-Day Extended Transformation Retreat - $12,955
Includes everything above plus:
extended villa stay
guided plant-based cleansing protocol
optional supervised fasting reset
deeper identity and purpose coaching
A Personal Invitation
Over the past five years of hosting retreats and nearly four decades exploring holistic wellbeing and spiritual practices, I have observed something remarkable.
Many accomplished women reach midlife believing they must push harder to succeed.
Yet what they truly need is space.
Space to breathe.
Space to listen.
Space to reconnect with who they truly are beneath years of responsibility and achievement.
The Midlife reSET™ Retreat was created to provide exactly that.
A private environment where women can reset their nervous system, reconnect with their purpose, and design their next chapter with clarity. If you feel the quiet inner call for change, I would be honoured to guide you through this process.
Andii JJ Lindsay
This retreat is for you if you:
✔ lead a demanding career or business
✔ feel successful externally but internally misaligned
✔ want private time to rethink your next chapter
✔ are ready to invest in your wellbeing and personal evolution
This retreat may not be right if you:
✖ prefer a group retreat environment
✖ are looking primarily for a holiday experience
✖ are not ready for deeper personal reflection
Schedule a Private Retreat Consultation
Because this is a fully private experience, we begin with a short consultation conversation.
During this call we will:
• explore whether the retreat is right for you
• discuss your personal goals and intentions
• answer any questions about the experience
Only 12 retreats are hosted each year to preserve the depth and privacy of the work.
To request a consultation:
WhatsApp: +44 0777 477 0302
or request a private call via email.
Your next chapter may not require working harder.
It may simply require creating the space to become who you truly are.