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Perhaps it's an old relationship? A disappointment? Resentment, guilt, regret? A story you've told yourself for years?
Or something you simply can't seem to stop thinking about.
You may be functioning perfectly well on the outside while something inside you is still taking up precious space.
This session creates a compassionate environment in which you can meet what you're carrying without judgement.
Using a heart-centred clearing process informed by my study and practice of compassionate approaches to emotional release, we'll explore what may be ready to be acknowledged, understood and consciously released.
This isn't about pretending something didn't happen.
It isn't about forcing forgiveness. It's about asking: “Do I want to keep carrying this into my next chapter?”
What happened? What did I need then? What am I still carrying? What do I need now? What am I ready to release?
What wisdom am I choosing to carry forward?
A clearer relationship with what has been occupying your emotional space—and a conscious next step forward.
60 minutes | $127
Virtual or Negril, Jamaica
Perhaps it's an old relationship? A disappointment? Resentment, guilt, regret? A story you've told yourself for years?
Or something you simply can't seem to stop thinking about.
You may be functioning perfectly well on the outside while something inside you is still taking up precious space.
This session creates a compassionate environment in which you can meet what you're carrying without judgement.
Using a heart-centred clearing process informed by my study and practice of compassionate approaches to emotional release, we'll explore what may be ready to be acknowledged, understood and consciously released.
This isn't about pretending something didn't happen.
It isn't about forcing forgiveness. It's about asking: “Do I want to keep carrying this into my next chapter?”
What happened? What did I need then? What am I still carrying? What do I need now? What am I ready to release?
What wisdom am I choosing to carry forward?
A clearer relationship with what has been occupying your emotional space—and a conscious next step forward.
60 minutes | $127
Virtual or Negril, Jamaica