What The Supreme Midlife Rebirth offers you
Over 8 weeks, you’ll be guided through a curated journey of reflection, healing, play, and aligned action so you can:
Release old identities that no longer fit (the good girl, the fixer, the over-giver, the silent one)
Reconnect to your body as a wise ally instead of a problem to fix
Clarify your purpose and how you want to contribute in this next chapter
Reset your relationship with money and work so prosperity feels possible, not pressuring
Heal and upgrade your relationships with boundaries, honesty and self-respect
Reclaim your creativity and self-expression so you feel seen, not invisible
Welcome spiritual growth and deep trust in your Higher Self
Design a living legacy that lights you up now — not one day, but today
Instead of drifting through midlife, you’ll move with intention, support, and spiritual alignment.
How the journey unfolds
You’ll experience a blend of self-paced learning, live connection and soulful integration:
🔹 1-Day Online Onboarding: “Midlife as a Sacred Gateway”
We begin with a live online immersion to open the container, ground your nervous system, and map where you are now in the key areas of life: health, purpose, money, relationships, creativity, adventure, spirituality and legacy. You’ll meet your Higher Self in a guided meditation and set your intentions for the 8 weeks ahead.
🔹 Weekly Themed Modules
Each week focuses on a core pillar of your midlife rebirth, such as Health & Healing, Purpose & Work, Business & Money, Relationships, Creativity & Expression, Adventure & Travel, Spiritual Growth, and Legacy. You’ll receive:
A core teaching video to unpack the week’s theme
Coaching-style audio to deepen integration and shift old patterns
A guided meditation to connect with your Higher Self and inner guidance
A downloadable workbook and trackers to anchor insights into daily life
A digital affirmation set for that week’s focus
You can move through the materials at your own pace each week, with gentle guidance and structure.
🔹 Weekly Weekend Zoom Check-ins
Every weekend, we gather on Zoom for a live sister circle + coaching call. This is where you:
Ask questions and receive laser coaching
Share wins, challenges, and “aha” moments
Practice new boundaries, self-expression and higher self decision-making in a safe space
Receive encouragement and reflection from other women on the same path
🔹 Practices that fit your real life
You’ll never be asked to overhaul your life overnight. Instead, you’ll be guided to choose small, consistent, powerful actions that honour your energy and circumstances. This might be a 10-minute daily ritual, a boundary conversation, a journaling practice, or one brave step toward a long-held desire.
What you’ll walk away with
By the end of The Supreme Midlife Rebirth, you can expect to feel:
More grounded and emotionally balanced – with practical tools to soothe stress and navigate change
Clearer about who you are now – beyond titles, roles and other people’s expectations
More confident, magnetic and self-respecting – able to say yes and no from a place of inner authority
Reconnected to your body, creativity and joy – feeling more alive, radiant and inspired
Aligned with your Higher Self – making choices from intuition and inner wisdom rather than fear
Excited about your next chapter – with a simple 90-day plan to keep your rebirth alive and unfolding
This is your invitation to stop just surviving this season and start shaping it.
Midlife is not your fade-out.
It is your Supreme Rebirth.
