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Supreme Health Coaching, Courses + Retreats
Supreme Health Coaching, Courses + Retreats
Reiki Healing Negril
About
Emotional Eating Detox
Upcoming Events - Supreme Health Events
Jamaica Retreats
Blog
Contact
Coaching + Courses
Reiki Healing Negril
About
Emotional Eating Detox
Upcoming Events - Supreme Health Events
Jamaica Retreats
Blog
Contact
Coaching + Courses
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    • Mindful Meditation,

    Daily Calm

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    • Mindful Meditation,

    Mindful Breathing Techniques

  • 30 Minute Bedtime Unwind.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    30 Minute Bedtime Unwind

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    • Mindful Meditation,

    Tips for Better Focus

  • Practicing Mindfulness.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    Practicing Mindfulness

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Disclaimer: I am not a medical doctor nor a tradition health care practitioner.  I am a qualified coach, nutritionist, Reiki & Quantum Energy healer and successful practitioner of holistic health principals for over 35 years. I have used those 35 years to test a hypothesis and deep belief that health begins deep inside and manifests in the emotions and the body. 

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