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Instagram Midlife Template - (1).png

1-2-1 SUPREME ReSET Protocol© - 3 Month Coaching

from $1,395.00

A 3-month coaching program that guides you through a unique ReSET and ReActivation protocol for navigating new beginnings and new life stages with a fresh perspective and vibrant energy.

This program is for you if you are ready for maximum rejuvenation and regeneration to begin a new life filled with passion and purpose.

  • Audit your life thus far from a new perspective, taking note of your unique skills and experiences.

  • Explore your choices for a new beginning from a position of power to make the changes that you desire.

  • Practice Quantum Health principals that will align you to your greater self.

  • Create a one-of-a-kind blueprint and action steps that will take you into your desired direction for nutrition intake, movement, flexibility, greater mental health, weight loss, and mindfulness - the choice is yours.

Be accountable to an experienced coach.

Programme:

A 3-month coaching program that guides you through a unique ReSET and ReActivation protocol for navigating new beginnings and new life stages with a fresh perspective and vibrant energy.

This program is for you if you are ready for maximum rejuvenation and regeneration to begin a new life filled with passion and purpose.

  • Audit your life thus far from a new perspective, taking note of your unique skills and experiences.

  • Explore your choices for a new beginning from a position of power to make the changes that you desire.

  • Practice Quantum Health principals that will align you to your greater self.

  • Create a one-of-a-kind blueprint and action steps that will take you into your desired direction for nutrition intake, movement, flexibility, greater mental health, weight loss, and mindfulness - the choice is yours.

Be accountable to an experienced coach.

Emotional Eating Detox & Plant Based Reset Retreat™ - 1-2-1 Experience Emotional Eating Detox & Plant Based Reset Retreat™ - 1-2-1 Experience Emotional Eating Detox & Plant Based Reset Retreat™ - 1-2-1 Experience Emotional Eating Detox & Plant Based Reset Retreat™ - 1-2-1 Experience Emotional Eating Detox & Plant Based Reset Retreat™ - 1-2-1 Experience
Emotional Eating Detox & Plant Based Reset Retreat™ - 1-2-1 Experience
from $9,555.00
Villa Options:

PROCESS

Beginning with the end in mind we then take a step-by-step process to start a new chapter of your life.

Included in the program is:

  • Weekly Group Zoom Calls

  • Weekly lessons, challenges and accountability

  • Cheat-sheets and Workbooks

  • 12 x 1-2-1 Zoom Calls

90 DAY SUCCESS STRATEGY + DELIVERABLES

  • Mental & Emotional Detox of limiting beliefs to create a new vision of health

  • Personalized Functional Nutrition eating plan

  • 90 day Roadmap for emotional, mental, physical and spiritual health

  • Elevate your appreciation of SELF, your unique gifts and experiences

  • Learn Supreme Wellness Hacks to Autopilot your wellness

  • Learn the 5 foundational principals of a strong immune system and the quickest ways to support

  • Gift yourself the present of presence, and time to re-connect with your Supreme Health Blueprint©

  • Activate the confidence to KNOW that whatever comes your way you will be able to handle it.

I WANT TO EMPOWER YOU TO TAKE THE NECESSARY STEPS NOW SO THAT YOU CAN ACHIEVE YOUR HEALTH GOAL

If you are ready to REDUCE the stress and confusion around health protocols then this program is for you.

I lay out the simple holistic health practices that have held me in good stead for 35 years and which are being proved by science on a daily basis.

Why not UPGRADE and ReTreat with me in Jamaica?

Dare to ACTIVATE a lifetime of health and wellbeing?