Why a retreat?

Transformation thrives in space—space to breathe, space to feel, space to hear yourself again.

And most women don’t need more motivation…
They need a clean environment, deep support, and the right tools to come home to themselves.

This retreat is an invitation to reconnect with your future self—the version of you who is calm, clear, confident, and fully alive.

Who this retreat is for

The Midlife Reset Retreat is designed for women ages 38–60 who are ready to:

• Reassess life so far—and reclaim what’s next

• Release burnout, stress, emotional heaviness, and “autopilot living”

• Feel more vital, embodied, and confident

• Get clear on their next chapter: health, relationships, purpose, identity

• Return home with real practices, tools, and a renewed sense of direction

What you’ll experience

Across your retreat journey, you’ll be supported through:

• Guided wellness practices for nervous system regulation and inner clarity

• Mindful relaxation + restorative rituals

• Functional nutrition insights for midlife vitality and longevity

• Bodywork to support release, circulation, and renewal

• Guided workshops to reset identity, habits, and future vision

• Space for reflection, nature, laughter, sisterhood, and integration

This isn’t about “fixing yourself.”
It’s about remembering who you are—when you’re not in survival mode.

• 5 Nights accommodation in our cliff side boutique resort

• 3 daily delicious plant-based, locally grown meals daily

• Complimentary raw juices, fruit, smoothies and healthy snacks

• Daily Yogic Breathwork, Mindfulness and Meditation

• Bodywork: Yoga, Hiking, Swimming

• Daily Workshops and 1-2-1 Coaching with Supreme Health Coaching with Andii Jahlah Jawarah of Holi Health Hack

• Soundbath & Quantum Healing Session

• Beach excursion / live reggae music night

• Complimentary massage

• Sacred plant healing with Cacao, Marijuana and Mushroom Teas (optional extra)

• Departure airport transfer is included in the price.

Extensions to your stay:

We are able to extend your stay for a number of days or even up to a number of weeks, Ask about the various options available.

WhatsApp +44 0777 477 0302 - for more information